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Javier posted an update 4 weeks ago
Hi! Have you heard about, CLA (Contraints Led Approach)? Where can i find information about this kind of method? Do you think is recommended for young players (Formation Basketball) in order to develop their skills o do you think is necessary a level o skills to implement it?
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fedeg1 posted an update 8 months ago
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As a coach you don’t treat injuries, you protect the player and send them to a doctor or physio when there is strong pain, swelling, limping, or a head hit. In training you remove running, jumping and contact, maybe let them only shoot standing, pass or help as “assistant coach”. Full return is only when they move almost without pain and…
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Matteo Tinivella posted an update 8 months ago
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You can boost competitiveness with small, fast games. Play “King of the Court” 1v1 or 2v2 where winners stay on and challengers keep rotating. Use “Score–Stop–Stay”: if a team scores and then gets a defensive stop, they stay on offense; if not, the other team takes their place. Try short shooting battles in pairs or teams where they race to a…
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Marco posted an update 8 months ago
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Yes, in our club we use a Constraints-Led Approach—the coaches tweak space, rules, or time so we’re forced to read the game and make smarter decisions. It makes training feel much more like real game play.
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Marco posted an update 8 months ago
Hi, what methodology do you use to build your workouts? Especially, how do you start your workouts?
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I start every workout with a quick warm-up to wake up my body and sharpen my focus. Then I build the session around core fundamentals, just like prepping for a game.
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Liliana posted an update 9 months ago
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Don’t think about it too much and think about the next action
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Marco posted an update 9 months ago
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Marco posted an update 9 months ago
For a young coach who comes to the gym and wants to learn, what are the first three things you think they should start with?
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For me, first would be proper tehnique for all the exercises that he will implement in his programs, second should be learning to communicate adequate to the level and age of the trainees and for the third thing i would say some basic periodization rules and principles
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Federico posted an update 10 months ago
Good morning
Dove you know some exercises for u12 to improve their skills about dribbling
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What type of dribbling skill? Ballhandling in the spot, straight line dribbling, change of direction?
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We use it for dribbling drills during games and also for exercises with a defender — sometimes both players have a ball.
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Marco posted an update 10 months ago
Ciao a tutti, voi con i vostri gruppi come introducete l’argomento delle “partenze dinamiche”?
Hi everyone, how do you approach the introduction of dynamic starts during your training sessions with athletes?
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