-
Activity
Marco posted an update
For a young coach who comes to the gym and wants to learn, what are the first three things you think they should start with?
1 Comment-
For me, first would be proper tehnique for all the exercises that he will implement in his programs, second should be learning to communicate adequate to the level and age of the trainees and for the third thing i would say some basic periodization rules and principles
-
ΚΤΝ Community Forum
