Marco

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    Marco posted an update 4 weeks ago

    4 weeks ago

    in your club do you use or develop a CLA approach?

    • Yes, in our club we use a Constraints-Led Approach—the coaches tweak space, rules, or time so we’re forced to read the game and make smarter decisions. It makes training feel much more like real game play.

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      Marco posted an update 4 weeks ago

      4 weeks ago

      Hi, what methodology do you use to build your workouts? Especially, how do you start your workouts?

      • I start every workout with a quick warm-up to wake up my body and sharpen my focus. Then I build the session around core fundamentals, just like prepping for a game.

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        Marco posted an update 7 weeks ago

        7 weeks ago

        How do you (as coaches) monitor or improve your communication skills?

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        Marco posted an update 7 weeks ago

        7 weeks ago

        For a young coach who comes to the gym and wants to learn, what are the first three things you think they should start with?

        • For me, first would be proper tehnique for all the exercises that he will implement in his programs, second should be learning to communicate adequate to the level and age of the trainees and for the third thing i would say some basic periodization rules and principles

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          Marco posted an update 3 months ago

          3 months ago

          Come impostate i vostri primi allenamentti di un gruppo piccoli?

          How do you set up your first training sessions with a small group?

          Lena Srezoski, Вова and Marco
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          • I think the most important thinks are to create an environment where they are free to play, socialize and enjoy

            So games that reflect those basics

            After that I start with what they need, but in a general way

            • In our club we usually have one goal: kids need to be driven and fueled with passion. Where there is passion learning is fun and kids are engaged and responsible towards their tasks and commitments as well.

              During the first practices, we play a lot: Small Sided Games, Competitions, Challenges, they are the main characters of the game, so we…

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